How To Make Tuna Salad With Spinach


2 cups rice
100 g tuna
100 g sprout
100 g salad
1/4 onion
50 g spinach
4 teaspoons sesame oil
1 tablespoon lemon juice
2 tablespoons Korean chili sauce
2 tablespoons vinegar
2 tablespoons water
1 tablespoon white sesame
1/4 teaspoon salt
3 tablespoons corn syrup

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How To Make Tuna Salad With Spinach

  • Fresh
  • Sour
  • Spicy
  • Sweet
  • Vegan

The fresh taste of tuna with green vegetables is perfect for the healthy diet

  • 15 minutes
  • Serves 2
  • Easy


The mixture of frozen tuna and green vegetables with sour, spicy and sweet sauce attract all fans’ taste of the salad. All Asia Recipes are sure that you must enjoy this delicious salad. Now, let’s go with us to learn how to make tuna salad with spinach without the smell of tuna!

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7 minutes


First, wash out the sprout, salad, and spinach and let them dry. Then cut the salad and spinach, which is easy to eat. Next, peel the onion, and finely cut. Slice tuna into small dices to eat. If the tuna is frozen, let's defrost first, and let it dry.

3 minutes

Making the sauce

In a small bowl, mix well the sauce for the salad including 2 tablespoons lemon juice, 3 tablespoons corn syrup, 2 tablespoons Korean chili sauce, 2 tablespoons vinegar, 2 tablespoons water, 1 tablespoon sesame oil, 1 tablespoon white sesame and a little of salt.

5 minutes

Finally, put all the proceeded ingredients into a large bowl, add the sauce just have been done, and mix well. The tuna salad is a simple dish but it's so delicious. You can enjoy the fresh taste of tuna and vegetables with rice. Hope you enjoy it!



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