Avocado Mango Salad – A Mild Sweet And Sour Taste

Ingredients

1 mango
1 avocado
1/2 onion
1 chili
1 bunch cilantro
1 lemon
1/2 teaspoon salt
1/2 teaspoon pepper

Nutritional information

305
Calories
23g
Total Fat
3.2g
Saturated Fat
2.5g
Polyunsaturated Fat
15.4g
Monounsaturated Fat
0mg
Cholesterol
12mg
Sodium
600mg
Potassium
18g
Carbs
8g
Fiber
16g
Sugars
3g
Protein
19%
Vitamin A
0%
Vitamin B-12
20%
Vitamin B-6
61%
Vitamin C
0%
Vitamin D
18%
Vitamin E
2.5%
Calcium
4%
Iron

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Avocado Mango Salad – A Mild Sweet And Sour Taste

Features:
  • Sour
  • Sweet
  • Vegan
Cuisine:

The mild sour and sweet taste of mango, and sweet avocado smoothly mixed with delicious sour sauce.

  • 20 minutes
  • Serves 2
  • Easy

Directions

Avocado mango salad is a simple salad which can replace the greasy dishes in your daily meal. Moreover, this salad helps to lose weight effectively. All Asia Recipes supposes that you should add to your diet. The mild sour and sweet taste of mango, and sweet avocado smoothly mixed with delicious sour sauce will be a perfect dish. Let’s try making this salad following our recipe!

Steps

1
Done
10 minutes

Preparation

Firstly, wash out cilantro and chop. Remove the peel of mango and cut into small cubes. Then cut the avocado into small cubes. Next, do the same with onion and chili. And put into a large bowl.

2
Done
10 minutes

When serving, add lemon juice and pepper into a bowl of ingredients. Then mix well. This salad has a few calories and is rich in vitamins A and C. Especially, this salad is very good for your digestive system and health. Enjoy it!

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AllAsiaRecipes

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