• Home
  • Dinner
  • Thai-Style Chicken Grilled With Mango Recipe: Sweet and Sour Taste
Thai-Style Chicken Grilled With Mango Recipe: Sweet and Sour Taste

Ingredients

450 grams chicken fillet
½ of a bowl bread crumbs
1 ripe mango
1 tablespoon soy sauce
2 teaspoons broth mix
¾ of a small bowl whipping cream
2 tablespoons whole wheat flour
1 tablespoon orange juice
2 teaspoons Thai red curry
15 grams salt
10 grams pepper
1 tablespoon olive oil

Nutritional information

1 serving
Serving Size
460
Calories
16g
Total Fat
3.5g
Saturated Fat
3.8g
Polyunsaturated Fat
6.8g
Monounsaturated Fat
96mg
Cholesterol
1355mg
Sodium
382mg
Potassium
41g
Carbs
4.6g
Fiber
31g
Sugars
44g
Protein
115%
Vitamin A
0.8%
Vitamin B-12
8.8%
Vitamin B-6
34%
Vitamin C
1%
Vitamin D
6.6%
Vitamin E
8%
Calcium
9.5%
Iron

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Thai-Style Chicken Grilled With Mango Recipe: Sweet and Sour Taste

Features:
  • Sour
  • Spicy
Cuisine:

Chicken grilled with curry mango sauce – Delicious and Strange

  • 1 hour
  • Serves 3
  • Medium

Directions

Thai-style chicken grilled with mango can make a gourmet touch to your lunch or dinner. Looking for a recipe to surprise your friend and family with your Asian cuisine skill? This recipe can help you with that. It has a balance of sweetness, sourness, and spiciness that will keep people coming back to join your meal. Also a big treat for those who are big fans of chicken meat, Thai-style chicken grilled with mango will give pleasure not only by its tenderness but also its flavorsome Thai-curry marinate.

See more:

Steps

1
Done

First off, preheat oven at 475 Fahrenheit degrees.
Wash chicken fillet and cut into medium pieces. Put the chicken in a bowl, then marinate them with fresh whipping cream for 30 minutes.
In another bowl, add the bread crumbs, whole wheat flour, salt, and pepper to mix together.

2
Done

Next, dip the marinated chicken pieces in the bowl of bread crumbs. Roll the pieces so that the crumbs can cover them throroughly.
Put them on a tray and spray or sprinkle olive oil on the chicken. Place the chicken on a baking tray and bake them for 10-12 minutes. Then turn the chicken pieces over and reduce the heat of the oven to 400 Fahrenheit degrees and continue to bake in 10-12 minutes.

3
Done

In the mean time, move to make mango sauce.
First, grind mango finely. Then, in a pan, boil the mixture of mango, orange juice, soy sauce, Thai red curry, water, and broth.
Reduce heat when the mixture starts to simmer, and continue to cook for more 5 minutes until the sauce becomes viscous. Turn off the gas stove.

4
Done

The delicious chicken grilled with curry mango sauce is now done. For best taste, serve them right-from-the-oven hot.

avata

Recipe Reviews

There are no reviews for this recipe yet, use a form below to write your review
creamy pumpkin soup recipe
previous
Creamy Pumpkin Soup Recipe: For Fresh And Healthy Diet
thai salad recipe
next
Thai Salad Recipe: How To Make Vegetable Salad

Add Your Comment