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Japanese Fried Rice – Enjoy Fried Rice In A New Style

Ingredients

100 grams green peas
1 carrot
200 grams boneless chicken meat
2 tbsp soy sauce
2 bowls cooked rice
2 tsp chopped garlic
2 tbsp oil
1 tbsp tonkatsu sauce
1/4 tsp black pepper
2 eggs

Nutritional information

400
Calories
15g
Fat
4.5g
Saturated Fat
3.4g
Polyunsaturated Fat
4.5g
Monounsaturated Fat
118mg
Cholesterol
222mg
Sodium
202mg
Potassium
61g
Carbs
1g
Fiber
3g
Sugars
9.8g
Protein
8%
Vitamin A
9%
Vitamin B-12
12.5%
Vitamin B-6
25%
Vitamin C
2.2%
Vitamin D
6.5%
Vitamin E
3.2%
Calcium
Iron

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Japanese Fried Rice – Enjoy Fried Rice In A New Style

Features:
  • Low Carb
Cuisine:

Japanese fried rice - Enjoy fried rice in a new style

  • 30 minutes
  • Serves 2
  • Easy

Directions

Fried rice is a popular dish all over the world, and each country has its own style to cook this dish. Apart from the main ingredients including bing eggs, rice, and some vegetables, several countries add various other ingredients to make the dish more attractive and diverse. And Japan is no exception by creating its own version of Japanese Fried Rice with chicken and delicious sauce. Also, this easy-to-prepare dish can be served at any time of day for a nutritious meal!

 

Steps

1
Done

Prepare ingredients. Dice carrot into small pieces.

2
Done

Heat up oil in a pan and stir-fry chopped garlic in about a minute. Then, add chopped carrots and stir-fry them for 2 minutes. Next, add chicken and continue to stir-fry them for 2-3 minutes until the chicken is cooked well.

3
Done

Add rice and peas, stir-fry them well.

4
Done

Add soy sauce, tonkatsu sauce, black pepper and salt, and then cook them well. Place cooked rice one side and break the eggs on the other side to make omelet.

5
Done

Slowly mix the omelet with the mixture of rice. Cook them in 2 minutes and take them out.

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