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Japanese Fried Rice – Enjoy Fried Rice In A New Style

Ingredients

100 grams green peas
1 carrot
200 grams boneless chicken meat
2 tbsp soy sauce
2 bowls cooked rice
2 tsp chopped garlic
2 tbsp oil
1 tbsp tonkatsu sauce
1/4 tsp black pepper
2 eggs

Nutritional information

400
Calories
15g
Fat
4.5g
Saturated Fat
3.4g
Polyunsaturated Fat
4.5g
Monounsaturated Fat
118mg
Cholesterol
222mg
Sodium
202mg
Potassium
61g
Carbs
1g
Fiber
3g
Sugars
9.8g
Protein
8%
Vitamin A
9%
Vitamin B-12
12.5%
Vitamin B-6
25%
Vitamin C
2.2%
Vitamin D
6.5%
Vitamin E
3.2%
Calcium
Iron

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Japanese Fried Rice – Enjoy Fried Rice In A New Style

Features:
  • Low Carb
Cuisine:

Japanese fried rice - Enjoy fried rice in a new style

  • 30 minutes
  • Serves 2
  • Easy

Directions

Fried rice seems to be popular all over the world, and each country has its own style to cook this dish. Despite main ingredients bing eggs, rice, and some vegetables, several countries add various ingredients to make it more attractive and nutritious. With Japanese fried rice, we can enjoy a fried rice dish with chicken and delicious sauce, charming us from the first try. Also, this easy-to-eat dish can be served at breakfast, lunch, or even dinner, whichever you like without our worries about its nutrients.

Steps

1
Done

Prepare ingredients. Dice carrot into small pieces.

2
Done

Heat up oil in a pan and stir-fry chopped garlic in about a minute. Then, add chopped carrots and stir-fry them for 2 minutes. Next, add chicken and continue to stir-fry them for 2-3 minutes until the chicken is cooked well.

3
Done

Add rice and peas, stir-fry them well.

4
Done

Add soy sauce, tonkatsu sauce, black pepper and salt, and then cook them well. Place cooked rice one side and break the eggs on the other side to make omelet.

5
Done

Slowly mix the omelet with the mixture of rice. Cook them in 2 minutes and take them out.

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