How To Cook Tofu With Tomato And Potato

Ingredients

2 potatoes
1 bell pepper
250 grams white tofu
45 milliliters cooking oil
2 grape tomatoes
2 teaspoons white sugar
½ of a teaspoon salt
1 teaspoon seasoning

Nutritional information

5
Serves
203
Calories
53
Fat

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How To Cook Tofu With Tomato And Potato

Features:
  • Low Carb
  • Vegan
Cuisine:

Tofu with tomato and potato - Healthy for a good health

  • about 35 minutes
  • Serves 4
  • Easy

Directions

How to cook tofu with tomato and potato bring a vegetarian dish for those who are on a diet. Besides, the dish is very healthy, so we can make it regularly for our family. In addition, tofu with tomato and potato also provides energy because of starch from potato.

Steps

1
Done

Peel potatoes and cut them into small pieces. Also, remove the seeds of tomatoes and dice them. Then, slice tofu. Add cooking oil into a pan and fry tofu pieces until their color turns yellow. Cut bell pepper into small pieces.

2
Done

After that, add potatoes into the pan and stir-fry them in 1 minute. Next, add tomatoes, salt, white sugar, and vegan seasoning and continue to stir-fry.

3
Done

Pour 100 milliliters of fresh water into the pan and cooking until the water boils. Then, add bell pepper and continue to stir-fry in 2 more minutes.

4
Done

Take them out and have them served with cooked rice.

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