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How To Make Tofu Cooked With Black Beans

Ingredients

450 grams white tofu
20 grams chopped garlic
20 grams green onions
2 tablespoons white alcohol
1/2 of a teaspoon sesame oil
1/4 of a teaspoon white sugar
2 tablespoons fresh water
3 tablespoons cooking oil
2 tablespoons black beans
7 dried chilis
1/4 of a teaspoon pepper
1 teaspoon cornstarch

Nutritional information

160
Calories
15g
Carbs
8g
Dietary Fiber
6g
Sugars
9g
Fat
2g
Saturated fat
10g
Protein
146mg
Sodium
0mg
Cholesterol

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How To Make Tofu Cooked With Black Beans

Features:
  • Low Carb
  • Vegan
Cuisine:

Tofu cooked with black beans - Delicious and healthy for a green lifestyle

  • 35 minutes
  • Serves 3
  • Easy

Directions

How to make tofu cooked with black beans is an exciting recipe to provide a “surprising touch” of saltiness to the daily meals. If a healthy side dish is what you are looking for, this dish certainly satisfies your demand with the soft texture of tofu mingled with the rustic taste of black beans. A dish that no one can resist!

Steps

1
Done

Wash onions and tofu and then cut them into medium pieces. Next, heat up cooking oil and fry the two ingredients finely.

2
Done

In another pan, heat up 1 tablespoon of cooking oil and add black beans, chopped garlic, green onion, and dried chilies into the pan and stir-fry them thoroughly. Next, add fried tofu and stir-fry. Then, add white alcohol, dark soy sauce, sesame oil, pepper, and white sugar into the pan and stir-fry them in 3 minutes. Turn off the gas stove.

3
Done

Take them out and enjoy.

avata

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