Yogurt parfait recipe is one of the healthiest recipes, especially for breakfast and light meals. There are so many versions of concoction, but in this post we are going to share the combination of sweet potato, nutritious grains, and yogurt. This recipe is a perfect choice for those looking for a diet menu item that is both flavorsome and weight-wise.
Peel sweet potatoes and then cut them into thin slices to steam.
When they are soft, use a spoon to smash them until they become a smooth paste. Roll them into round small balls, and put them into a large bowl.
Add yogurt, walnut, almond, and chestnut onto the layer of yogurt.
Peel a banana, cut it into round thin slices, then put them in the bowl as well. You can also decorate your yogurt bowl with mint leaves.
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