Healthy Meal With Vegan Lagu

Ingredients

100 grams fried tofu
2 potatoes
100 grams ketchup
1/2 of a teaspoon ground pepper
1/2 of a teaspoon white sugar
2 tablespoons cooking oil
2 carrots
1 tomato
100 grams cashew nuts
1/2 of a teaspoon seasoning
100 grams Allium Porum

Nutritional information

1
Serving size
320
Calories
18g
Protein
5g
Fat
1g
Saturated fat
1.2g
Trans fat
20mg
Cholesterol
1.8g
Fiber
452mg
Sodium
3g
Sugars

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Healthy Meal With Vegan Lagu

Features:
  • Low Carb
  • Spicy
  • Vegan
Cuisine:

Vegan Lagu - Healthy and yummy for a green lifestyle

  • 50 minutes
  • Serves 4
  • Easy

Directions

Vegetarian dishes are not as diverse and rich as savory dishes, but if you know how to cook, you can still easily enjoy various delicious dishes. With a plentiful taste with the combination of different vegetables, vegetarian lagu is one of the extremely yummy vegetarian dishes that will certainly satisfy you. Morevoer, healthy meal with vegan lagu is an ideal option for those who want to lose weight or keep healthy because its ingredients are very good for health. Let’s try!

Steps

1
Done

Wash carrots, and potatoes, and then dice them into medium pieces. Next, wash tomatoes and slice them. Also, dice fried tofu into medium pieces. After that, wash Allium Porum and cut them into small pieces.

2
Done

Wash tofu skin gently and squeeze it gently to remove water.

3
Done

Heat up cooking oil in a pot and then stir-fry Allium Porum until it gives out its fragrance. Then add carrots and stir-fry them into 2 minutes. Add potatoes, ketchup, pepper, a small amount of salt, and seasoning and stir-fry them finely.

4
Done

Pour a bowl of fresh water into the pot and cook until carrots and potatoes become soft. When the water becomes a bit condensed, add tomatoes and fofu.

5
Done

When tomatoes are cooked finely, add tofu skin and condiments to make them tasty. Turn off the gas stove.

6
Done

Take them out and enjoy.

avata

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