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Teriyaki Steak Rolls: Japanese Beef And Bell Pepper Rolls

Ingredients

1/4 of a yellow bell pepper
1/4 of a red bell pepper
1/4 of a green bell pepper
450 grams sliced beef
1 tablespoon cooking oil
½ of a teaspoon salt
4 tablespoons cornstarch
½ of a small bowl Teriyaki sauce
½ of a teaspoon pepper
50 grams wheat flour

Nutritional information

196.2
Calories
6.4g
Fat
2.0g
Saturated Fat
0.1g
Trans Fat
42.5mg
Cholesterol
580.5mg
Sodium
13.3g
Carbohydrate
1.7g
Fiber
9.6g
Sugars
20.5g
Protein

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Teriyaki Steak Rolls: Japanese Beef And Bell Pepper Rolls

Features:
  • Fresh
  • Spicy
Cuisine:

Japanese Teriyaki steak rolls – Rolls with a new style

  • 30 minutes
  • Serves 3
  • Easy

Directions

Teriyaki steak rolls make a great component for your bento menu. The harmony of beef, bell pepper, and Teriyaki sauce will bloom beautifully on your taste buds. Beef tenderized and glazed with sauce is a go-to choice for any meal. Japanese foods are known to be flavorful and delicate-looking; Teriyaki steak roll is one of the simplest yet most iconic example. Let’s now learn how to make Teriyaki roll with the authentic recipe. 

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Steps

1
Done

Wash and cut green, red, yellow bell peppers into long shreds.
Spread beef slices on a clean cutting board or plate and marinate it with salt. Sprinkle a little wheat flour on the surface of the beef.

2
Done

For each beef slice, put pieces of bell peppers onto its surface and then roll it tightly.
Sprinkle some salt, pepper and wheat flour over the steak rolls. Then, roll them so that they absorb the flour, pepper, and salt.

3
Done

Fry the steak rolls over a small flame. As the meat turns seared, add Teriyaki sauce (or BBQ sauce if we don’t have Teriyaki sauce).
Turn these rolls over continuously to keep them from burning. Wait for them to be well cooked and quickly take them out of the pan. Turn off the oven.

4
Done

Cut them in a half, put them on a plate and decorate. They can be served with rice.You can also cook a big batch for the weekend, special meal, or fancy party.

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