• Home
  • Breakfast
  • How To Steam Eggs: Cook Eggs Steamed With Milk And Tofu
How To Steam Eggs: Cook Eggs Steamed With Milk And Tofu

Ingredients

100 grams white tofu
½ of a tablespoon white sugar
50 milliliters fresh milk
3 chicken eggs
1 teaspoon salt
2 green onions

Nutritional information

129
Calories
2g
Carbs
1g
Fiber
2g
Sugar
10g
Fat
2g
Saturated fat
2g
Polyunsaturated
4
Monounsaturated
10g
Protein
102mg
Sodium
126mg
Potassium
180mg
Cholesterol
Vitamin A
Vitamin C

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

How To Steam Eggs: Cook Eggs Steamed With Milk And Tofu

Features:
  • Low Carb
  • Vegan
Cuisine:

Eggs steamed with milk and tofu – Nutritious without fatty

  • about 25 minutes
  • Serves 2
  • Easy

Directions

How to steam eggs will show us how to cook a tasty dish with eggs without time-consuming. Especially, eggs steamed with milk and tofu is very suitable for breakfast or a light meal. Moreover, the nutrients of eggs, tofu, and milk are diverse. Besides, the dish is low in calories, which is great for those who want to lose weight. Hence, let’s try with the recipe of how to steam eggs in the article.

More recipes:

 

 

Steps

1
Done

Squeeze tofu gently to remove the water inside the tofu. Then dice tofu into small pieces. Also, cut green onions into small pieces.

2
Done

Beat chicken eggs in a bowl and add salt, white sugar, and fresh milk into the bowl and stir them finely.

3
Done

Next, use a sieve to sieve the mixture at step 2 to prevent the bubbles from being created when we steam it.

4
Done

Add diced tofu into the bowl of egg and put the bowl in the steamer to steam. Use a clean cloth to cover the bowl to stop water from dropping into the bowl.

5
Done

Finally, when the mixture is cooked, add green onions onto the surface of the bowl and enjoy. Also, we can add pepper to stimulate our taste.

avata

Recipe Reviews

There are no reviews for this recipe yet, use a form below to write your review
sweet potato pudding recipe
previous
Sweet Potato Pudding Recipe
how to cook scrambled eggs
next
How To Cook Scrambled Eggs

Add Your Comment