How To Make Pumpkin Soup With Pork Ribs

Ingredients

350 grams pork ribs
1 teaspoon apple cider vinegar
2 tablespoons cooking oil
½ of a teaspoon pepper
5 cloves garlic
500 grams pumpkin
4 small bowls fresh water
2 teaspoons salt
30 grams green onion

Nutritional information

204
Calories
3g
Total Fat
0.5g
Saturated Fat
0.2g
Polyunsaturated Fat
2g
Monounsaturated Fat
0mg
Cholesterol
730mg
Sodium
163mg
Potassium
21g
Carbohydrate
1.8g
Dietary Fiber
3g
Sugars
4g
Protein
300%
Vitamin A
0%
Vitamin B-12
16%
Vitamin B-6
98%
Vitamin C
5%
Vitamin D
14%
Vitamin E
8%
Calcium
12%
Iron

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How To Make Pumpkin Soup With Pork Ribs

Features:
  • Low Carb
Cuisine:

Pumpkin soup with pork ribs – Tasty from pork, sweet from pumpkin

  • about 35 minutes
  • Serves 4
  • Easy

Directions

How to make pumpkin soup with pork ribs is a nutritious and easy-to-cook dish for our meal. Also, we can have it as a vegetable dish due to its high level of fiber in pumpkin. Moreover, it is good for our eyes as vitamin A in pumpkin is numerous.

Steps

1
Done

Peel pumpkin and remove its seeds. Then cut it into medium pieces and wash them. Next, cut green onion into relatively long pieces and then chop garlic. Also, wash pork ribs and then cut them into medium pieces. After that, marinate pork ribs with pepper, and chopped garlic in 30 minutes. Then, heat up cooking oil in a pan and stir-fry them with apple cider vinegar until their color turns brown.

2
Done

Pour water into a pot and add stir-fried pork ribs to cook them in 20 minutes. Next, add pumpkin and continue to cook them in 20 minutes.

3
Done

Add green onion and stir them gently. Finally, turn off the gas stove.

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