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How To Make Pumpkin With Salted Egg Yolk

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Ingredients

500 grams pumpkin
10 grams chopped green onion
¼ of a teaspoon salt
2 salted egg yolks
1 tablespoon cooking oil

Nutritional information

460
Calories
33g
Fat
8g
Saturated fat
21g
Carbs
22g
Protein
700mg
Cholesterol
1180mg
Sodium
128mg
Calcium
33mg
Magnesium
465mg
Potassium
4mg
Iron
565IU
Vitamin A
22mg
Vitamin C

How To Make Pumpkin With Salted Egg Yolk

Features:
  • Low Carb

Pumpkin with salted egg yolk – Nutritious for a hard-working day

  • about 45 mintues
  • Serves 4
  • Easy

Directions

How to make pumpkin with salted egg yolk gives us an interesting way to cook pumpkin. Furthermore, the dish is very nutritious due to nutrients from both pumpkin and eggs. For people who have a huge workload, it is an ideal dish to improve their health.

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Steps

1
Done

Peel pumpkin and cut them into small pieces. Next, steam them.

2
Done

Steam salted egg yolks and use a spoon to crush them finely.

3
Done

Heat up cooking oil in a pan and stir-fry 5 grams green onion. Then, add crushed salted egg yolks and stir-fry until the mixture boils. After that, add pumpkin pieces and stir-fry them.

4
Done

Take them out and sprinkle 5 grams of green onion to make it attractive.

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