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How To Make Pumpkin With Salted Egg Yolk

Ingredients

500 grams pumpkin
10 grams chopped green onion
¼ of a teaspoon salt
2 salted egg yolks
1 tablespoon cooking oil

Nutritional information

460
Calories
33g
Fat
8g
Saturated fat
21g
Carbs
22g
Protein
700mg
Cholesterol
1180mg
Sodium
128mg
Calcium
33mg
Magnesium
465mg
Potassium
4mg
Iron
565IU
Vitamin A
22mg
Vitamin C

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How To Make Pumpkin With Salted Egg Yolk

Features:
  • Low Carb

Pumpkin with salted egg yolk – Nutritious for a hard-working day

  • about 45 mintues
  • Serves 4
  • Easy

Directions

How to make pumpkin with salted egg yolk – this recipe will give you an interesting way to treat pumpkin in cooking. A bowl of pumpkin with salted egg yolk will be your bowl of energy for a hard-working day. Sweet and savory, the marriage of the two brings about a unique flavor. And you won’t be able to resist their delicious temptation.

Steps

1
Done

Peel pumpkin, cut them into small pieces, and team them.

2
Done

Steam salted egg yolks and use a spoon to crush them finely.

3
Done

Heat up cooking oil in a pan and stir-fry 5 grams green onion. Add crushed salted egg yolks and stir-fry until the mixture boils.
Add pumpkin pieces and continue stir frying them.

4
Done

Take them out and sprinkle 5 grams of green onion for a delicate garnishing.

avata

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