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How To Make Peanut And Pumpkin Sweet Soup

Ingredients

150 grams pumpkin
150 grams peanuts
100 milliliters coconut milk
250 grams white sugar
70 grams tapioca flour
1 tablespoon cassava flour

Nutritional information

132kcal
Calories
9g
Carbs
4g
Protein
11g
Fat
8g
Saturated Fat
876mg
Sodium
129mg
Potassium
5g
Sugars
876IU
Vitamin A
3.5mg
Vitamin C
15mg
Calcium
1.5mg
Iron

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How To Make Peanut And Pumpkin Sweet Soup

Features:
  • Low Carb
  • Sweet
  • Vegan
Cuisine:

Peanuts and pumpkins sweet soup – Yummy and attractive

  • about 45 minutes
  • Serves 4
  • Easy

Directions

Greasy and fatty foods are creating an uneasy feeling in your stomach? If that’s the case, peanut and pumpkin sweet soup is a healthy and nutritious alternative that can ease the annoying feeling and please your “grumpy” belly! Moreover, the fragrant taste of coconut milk makes it impossible to say NO to this recipe.

Steps

1
Done

Cook peanuts then take them out.

2
Done

Peel pumpkin and then cut it into small pieces. Also, cook them finely.

3
Done

Grind pumpkin thoroughly and then mix it with tapioca flour, and white sugar to turn it into a smooth mixture.

4
Done

Take each tablespoon of the mixture and roll it. Continue doing until the mixture runs out of.

5
Done

Cook peanuts again and add the balls at step 3 into the pot. Next, add 100 grams of sugar into the pot. After that, dissolve cassava flour with ½ of a bowl of water and pour it into the pot and cook them finely.

6
Done

When the water boils, pour coconut milk and stir them gently. Turn off the gas stove and take them out.

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