Ingredients

	150 grams salmon
	100 grams tapioca flour
	½ of a teaspoon salt
	20 milliliters non-sugar fresh milk
	150 grams bread crumbs
	½ of a tablespoon cooking oil
	2 potatoes
	½ of a teaspoon pepper
	2 tablespoons Mayonnaise sauce
	1 chicken egg
	100 grams wheat flour

Nutritional information

200

Calories

9.5g

Total Fat

1.5g

Saturated Fat

Polyunsaturated Fat

Monounsaturated Fat

58mg

Cholesterol

1250mg

Sodium

622mg

Potassium

Carbs

Fiber

0.5g

Sugars

24g

Protein

Vitamin A

43%

Vitamin B-12

46%

Vitamin B-6

3.6%

Vitamin C

1.5%

Vitamin E

2.2%

Calcium

Folate

9.5%

Iron

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Pan-Fried Salmon Recipe: Japanese Salmon Mixed With Potatoes

Name: Pan-Fried Salmon Recipe: Japanese Salmon Mixed With Potatoes
Prep time: 25 min
Cook time: 20 min
Total time: 45 min
Yield: 2 Servings
Cuisine: Japan
Ingredients: salmon: 150 grams; tapioca flour: 100 grams; salt: ½ of a teaspoon; non-sugar fresh milk: 20 milliliters; bread crumbs: 150 grams; cooking oil: ½ of a tablespoon; potatoes: 2; pepper: ½ of a teaspoon; Mayonnaise sauce: 2 tablespoons; chicken egg: 1; wheat flour: 100 grams

Features:

Cuisine:

Japan

Fried salmon with potatoes – Delicious taste that we cannot forget

45 minutes
Serves 2
Easy

Directions

Pan-fried salmon – This beautiful recipe from Japan will bring up a delight in your meal. You should be very familiar with the salmon fillets, so let’s try something different this time. Flaky salmon and fluffy potato in harmony, this dish is normally known as “croquette”. Simple and quick, pan-fried salmon should have a place in your regular menu lineup. Now it’s time to unveil the recipe!

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Steps

1 Done	Wash salmon gently with cold water and let it a bit dry. Heat up the cooking oil and stir-fry the salmon. As it is cooked and gets soften, crush it into smaller bits.
2 Done	Wash potatoes, peel and boil them. Then squeeze them finely with tapioca flour, salt, pepper, and non-sugar fresh milk. Add the crushed salmon into the mixture and mix together again finely.
3 Done	Wear plastic gloves to roll the mixture into medium balls. In the centre of each ball, we pour a little Mayonnaise sauce, then roll again.
4 Done	Beat the chicken egg into a bowl. Put wheat flour, and bread crumbs into 2 separate bowls. Roll the balls through the wheat flour, then dip the egg bowl and roll in the bowl of bread crumbs.
5 Done	Heat up the cooking oil in a pan. Then deep fry these salmon balls until they turn crispy and golden.
6 Done	Take them out and put them on a plate, serve when they are still hot and crispy.