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Pan-Fried Salmon Recipe: Japanese Salmon Mixed With Potatoes

Ingredients

150 grams salmon
100 grams tapioca flour
½ of a teaspoon salt
20 milliliters non-sugar fresh milk
150 grams bread crumbs
½ of a tablespoon cooking oil
2 potatoes
½ of a teaspoon pepper
2 tablespoons Mayonnaise sauce
1 chicken egg
100 grams wheat flour

Nutritional information

200
Calories
9.5g
Total Fat
1.5g
Saturated Fat
3g
Polyunsaturated Fat
4g
Monounsaturated Fat
58mg
Cholesterol
1250mg
Sodium
622mg
Potassium
5g
Carbs
1g
Fiber
0.5g
Sugars
24g
Protein
1%
Vitamin A
43%
Vitamin B-12
46%
Vitamin B-6
3.6%
Vitamin C
1.5%
Vitamin E
2.2%
Calcium
8%
Folate
9.5%
Iron

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Pan-Fried Salmon Recipe: Japanese Salmon Mixed With Potatoes

Features:
  • Fresh
Cuisine:

Fried salmon with potatoes – Delicious taste that we cannot forget

  • 45 minutes
  • Serves 2
  • Easy

Directions

Pan-fried salmon – This beautiful recipe from Japan will bring up a delight in your meal. You should be very familiar with the salmon fillets, so let’s try something different this time. Flaky salmon and fluffy potato in harmony, this dish is normally known as “croquette”. Simple and quick, pan-fried salmon should have a place in your regular menu lineup. Now it’s time to unveil the recipe!

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Steps

1
Done

Wash salmon gently with cold water and let it a bit dry. Heat up the cooking oil and stir-fry the salmon. As it is cooked and gets soften, crush it into smaller bits.

2
Done

Wash potatoes, peel and boil them. Then squeeze them finely with tapioca flour, salt, pepper, and non-sugar fresh milk.
Add the crushed salmon into the mixture and mix together again finely.

3
Done

Wear plastic gloves to roll the mixture into medium balls. In the centre of each ball, we pour a little Mayonnaise sauce, then roll again.

4
Done

Beat the chicken egg into a bowl. Put wheat flour, and bread crumbs into 2 separate bowls.
Roll the balls through the wheat flour, then dip the egg bowl and roll in the bowl of bread crumbs.

5
Done

Heat up the cooking oil in a pan. Then deep fry these salmon balls until they turn crispy and golden.

6
Done

Take them out and put them on a plate, serve when they are still hot and crispy.

avata

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