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How To Make Lotus Seed Jam With Simple Recipe

Ingredients

100 grams dried lotus seed
1 teaspoon vanilla
100 grams white sugar

Nutritional information

155
Calories
5g
Protein
8g
Fat
26g
Carbs
8mg
Cholesterol
2g
Fiber
168mg
Sodium
21g
Sugars

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How To Make Lotus Seed Jam With Simple Recipe

Features:
  • Fresh
  • Sweet
Cuisine:

Lotus seed jam – So attractive that anyone hardly refuses to eat

  • about 35 minutes
  • Serves 3
  • Easy

Directions

Without the appearance of sweet jam, perhaps the Tet holiday will not be perfect. In Vietnam, jams are modified with different formulas, but lotus seed jam is the most chosen in the first days of the year. Lotus seeds jam is made from a simple material of lotus seeds and white sugar. This delicious jam not only helps you change the taste but also can bring about better sleep, especially for the elderly with insomnia. So you can make this jam to enjoy on New Year’s or weekdays, as gifts for grandparents.

Steps

1
Done

Wash dried lotus seeds and soak them in fresh water in 3-4 hours. Then, cook them. After that, wash them again.

2
Done

Mix these lotus seeds with white sugar in 4-5 hours. Next, add the mixture into a pan and pour vanilla. Stir them until the white sugar becomes condensed.

3
Done

Take them out and let them cool. Let’s enjoy.

avata

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