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How To Make Green Tea Smoothie With Fruits

Ingredients

2 bananas
100 milliliters coconut milk
100 grams spinach
25 grams pineapple
2 tablespoons green tea powder

Nutritional information

150
Calories
3g
Total Fat
0g
Saturated Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0mg
Cholesterol
25mg
Sodium
0mg
Potassium
38g
Carbs
0g
Fiber
35g
Sugars
1.1g
Protein
11%
Vitamin A
1%
Vitamin B-12
0.2%
Vitamin B-6
6%
Vitamin C
0.5%
Vitamin D
0.1%
Vitamin E
5%
Calcium
1%
Iron

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How To Make Green Tea Smoothie With Fruits

Features:
  • Fresh
  • Low Carb
  • Sweet
  • Vegan

Green tea smoothie with fruits – Perfect for a nice body

  • about 20 minutes
  • Serves 2
  • Easy

Directions

 

Green tea smoothie with fruits is a signature beverage for summer! Not only is this drink refreshing and delicious but it also provides the necessary nutrients to rock the summer. Imagine savoring green tea smoothie after working your heart out at the gym!

Steps

1
Done

Peel bananas and then cut them into small pieces. Then, put them into the freezer to froze them. Also, peel the pineapple and dice it. Wash spinach and cut it.

2
Done

Put all of the ingredients including banana pieces, pineapple pieces, spinach, and coconut milk into an electric mixer and grind them finely.

3
Done

Take the mixture into a bowl and decorate it with scraped coconut and strawberries.

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