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Cucumber Tomato Salad Recipe

Ingredients

350 grams lettuce
170 grams cucumber
100 grams walnuts
4 tablespoons honey
170 grams tomato
1 small bowl fried bread
6 teaspoons olive oil
¼ of a small bowl water

Nutritional information

26
Calories
2g
Fat
0.2g
Saturated Fat
0.1g
Polyunsaturated Fat
0.8g
Monounsaturated Fat
0mg
Cholesterol
26mg
Sodium
160mg
Potassium
5g
Carbs
1g
Fiber
1g
Sugars
0.8g
Protein
4.5%
Vitamin A
3.5%
Vitamin B-6
9.6%
Vitamin C
1.8%
Vitamin E
1.5%
Calcium
2%
Copper
3.8%
Folate
1.6%
Iron

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Cucumber Tomato Salad Recipe

Features:
  • Fresh
  • Low Carb
  • Vegan
Cuisine:

Cucumber tomato salad – Healthy for body

  • 20 minutes
  • Serves 4
  • Easy

Directions

Cucumber tomato salad recipe is a newbie-friendly yet amazing way to mix-match cucumber and tomato in a dish. This dish will give an OMG-so refreshing touch to your meal. Normally served as a side dish, you can combine it with your main course with meat. For those who need more veggie intake to lose weight, this salad is also an ideal choice. 

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Steps

1
Done

Wash lettuce and cut into medium shreds.
Wash tomatoes and cucumbers and then slice them in 1-cm cubes.
Dice fried bread, then add all prepared ingredients into a large bowl.
Dressing: Put walnut, olive oil, honey and, water into a blender to grind them finely.

2
Done

Then, pour the dressing into the bowl of vegetables. Mix well and devour all the refreshing flavors.

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