Cucumber Tomato Salad Recipe

Ingredients

350 grams lettuce
170 grams cucumber
100 grams walnuts
4 tablespoons honey
170 grams tomato
1 small bowl fried bread
6 teaspoons olive oil
¼ of a small bowl water

Nutritional information

26
Calories
2g
Fat
0.2g
Saturated Fat
0.1g
Polyunsaturated Fat
0.8g
Monounsaturated Fat
0mg
Cholesterol
26mg
Sodium
160mg
Potassium
5g
Carbs
1g
Fiber
1g
Sugars
0.8g
Protein
4.5%
Vitamin A
3.5%
Vitamin B-6
9.6%
Vitamin C
1.8%
Vitamin E
1.5%
Calcium
2%
Copper
3.8%
Folate
1.6%
Iron

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Cucumber Tomato Salad Recipe

Features:
  • Fresh
  • Low Carb
  • Vegan
Cuisine:

Cucumber tomato salad – Healthy for body

  • 20 minutes
  • Serves 4
  • Easy

Directions

Cucumber tomato salad recipe shows an easy way to make a salad. Besides, the meal becomes more nutritious with this delicious cucumber tomato salad. Moreover, we can make it for a diet to lose weight. This is because it provides not only fiber but also a low amount of calorie.

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Steps

1
Done

Wash lettuce and cut into medium pieces. Also, wash tomatoes and cucumbers and then slice them. In addition, dice fried bread. Then add all of them into a large bowl. Put walnut, olive oil, honey and, water into a blender to grind them finely to make the sauce.

2
Done

Then, pour the sauce into the bowl of vegetables. After that, we can enjoy the yummy and healthy salad.

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