Creamy Chicken Breasts Recipe

Ingredients

400 grams chicken breast
1 onion
125 milliliters chicken broth
200 grams spinach
½ of a teaspoon pepper
150 grams artichoke flower
1 tomato
150 grams goat cheese
½ of a teaspoon garlic powder
1/3 of a teaspoon salt

Nutritional information

458kcal
Calories
11g
Carbohydrates
21g
Protein
13g
Saturated Fat
85mg
Cholesterol
1205mg
Sodium
403mg
Potassium
1g
Sugar
710IU
Vitamin A
10.3mg
Vitamin C
285mg
Calcium
1mg
Iron

Creamy Chicken Breasts Recipe

Features:
  • Gluten Free
Cuisine:

Creamy chicken breasts – Sweet without greasy

  • about 50 minutes
  • Serves 4
  • Easy

Directions

Creamy chicken breasts recipe will change our mind about the taste of chicken breast. With this creamy chicken breasts recipe, the chicken breasts become softer and sweeter without greasy. Also, with the addition of vegetables, the dish contains both protein and fiber, which is very healthy.

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Steps

1
Done

Turn on the stove at 177 degrees Celsius. Peel the onion and cut it into small pieces. Wash tomato and slice it. Also, wash spinach and chicken breasts.

2
Done

Heat up cooking oil in a pan and then stir-fry onion. Then take it out. Make the sauce: pour chicken broth into the very pan and then add goat cheese into the pan and stir finely. Next, add garlic powder, seasoning, pepper, and salt and stir them well.

3
Done

After that, add tomato, stir-fry onion, artichoke flower, and spinach into the pan and cook them until they become soft. Turn off the gas stove.

4
Done

Spread a layer of parchment paper onto the baking tray and place chicken breasts. Then, pour the sauce onto these chicken breasts. Then bake them in the stove in about 40 minutes.

5
Done

Take them out and place them on a plate together with the sauce.

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