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Chicken Rolls With Grilled Vegetables Recipe

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Ingredients

4 chicken thighs
50 grams carrots
30 grams New Orleans seasoning
3 cucumbers
1 red bell pepper
15 grams honey

Chicken Rolls With Grilled Vegetables Recipe

Features:
  • Gluten Free
Cuisine:

Chicken rolls with grilled vegetables – Healthy and tasty with no cooking oil

  • about 45 minutes
  • Serves 4
  • Easy

Directions

Chicken rolls with grilled vegetables is a yummy and relatively strange dish for our meal at the weekend. The recipe is simple, yet its appearance is very attractive. Moreover, the recipe includes no cooking oil, which is exceptionally good for our health.

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Steps

1
Done

Wash chicken thighs and remove their bones yet not cut them. Then, marinate them with New Orleans seasoning, remember to squeeze them gently so that they can absorb the seasoning. Marinate them in 60 minutes.

2
Done

Peel cucumbers and cut them into thin and long pieces. Also, cut bell pepper and carrots into thin and long pieces.

3
Done

Place a large piece of the chicken thigh on a cutting board. Next, put cucumber, carrot, and bell pepper onto the chicken meat and roll it. Use the kitchen foil to hold it tightly. Continue to do with the other chicken thighs. Then, bake them in the oven at 210 degrees Celsius in 15 minutes.

4
Done

Take them out and open the kitchen foil. Apply a layer of honey evenly onto the rolls and continue to bake them at 190 degrees Celsius in 10 more minutes.

5
Done

Take them out and cut them into medium pieces.

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