Ingredients

	400 grams broccoli
	500 grams chicken meat
	3 green onion
	3 tablespoons soy sauce
	6 tablespoons water
	3 tablespoons cooking oil
	2 bulbs garlic
	2 slices ginger
	6 tablespoons honey

Nutritional information

180

Calories

Total Fat

0.6g

Saturated Fat

0.8g

Polyunsaturated Fat

0.5g

Monounsaturated Fat

66mg

Cholesterol

699mg

Sodium

688mg

Potassium

8.8g

Carbs

4.2g

Fiber

2.5g

Sugars

33g

Protein

33%

Vitamin A

7.8%

Vitamin B-12

46%

Vitamin B-6

165%

Vitamin C

Vitamin D

14%

Vitamin E

7.5%

Calcium

12%

Iron

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Chicken And Broccoli Stir-fry: Easy Recipes

Name: Chicken And Broccoli Stir-fry: Easy Recipes
Prep time: 10 min
Cook time: 2025 min
Total time: 35 min
Yield: 4 Servings
Cuisine: China
Ingredients: broccoli: 400 grams; chicken meat: 500 grams; green onion: 3; soy sauce: 3 tablespoons; water: 6 tablespoons; cooking oil: 3 tablespoons; garlic: 2 bulbs; ginger: 2 slices; honey: 6 tablespoons

Features:

Cuisine:

China

Chicken stir-fried with broccoli – Savoury taste from a combination of chicken and broccoli

about 35 minutes
Serves 4
Easy

Directions

Chicken and broccoli stir-fry – sounds like a very healthy dish yes? Crispy texture and gently sweet taste are what this recipe is all about. It is surely a family-friendly recipe that you can consider accommodating in every day’s meals. Meat, veggies, spices, this dish has a little bit of everything to be a healthy dish for your family. Ready for it? Check out our recipe right here!

Steps

1 Done	Mince garlic and green onion finely and evenly. Wash broccoli, cut them into medium pieces, and steam them. In the meantime, wash the chicken and cut it into small chunk pieces. Heat up cooking oil to stir-fry chicken pieces until they are well cooked. Then take them out and continue to use this pan to stir-fry garlic and green onion. After that, add cooked chicken pieces into the pan to stir.
2 Done	Now, add 2 tablespoons of soy sauce into the pan and stir. Continue to add hot water and 6 tablespoons of honey and stir. Finally, add broccoli and stir finely until they are cooked.
3 Done	Put them on a plate and enjoy your work of labor.