Chicken Breast Stir-fry With Broccoli

Ingredients

300 grams chicken breast
200 grams broccoli
½ of a carrot
¾ of a teaspoon salt
2 slices ginger
½ of a tomato
30 milliliters cooking oil
1 teaspoon pepper
2 cloves chopped garlic
1 teaspoon oyster sauce
1 teaspoon soy sauce

Nutritional information

308kcal
Calories
15g
Carbohydrates
37g
Protein
12g
Fat
2g
Saturated Fat
96mg
Cholesterol
796mg
Sodium
1g
Fiber
6g
Sugar

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Chicken Breast Stir-fry With Broccoli

Features:
  • Low Carb
Cuisine:

Chicken breast stir-fry with cauliflower – Easy to cook, yummy to taste

  • about 40 minutes
  • Serves 4
  • Easy

Directions

Chicken breast stir-fry with broccoli is a great dish for dinner. As it is low in calories, it is also suitable for those who want to lose weight. Moreover, it is so simple to cook, appropriate for housewives who are busy working.

Steps

1
Done

Cut broccoli and wash them. Also, peel the carrot and slice it. Wash tomato and remove its seeds. Next, wash the chicken breast and cut it into medium pieces. Marinate them with salt, soy sauce, and pepper in 10 minutes.

2
Done

Cook broccoli and carrot in 3 minutes and then take them out.

3
Done

Heat up cooking oil in a pan and then stir-fry ginger and garlic. Then, stir-fry chicken breast. Next, add carrot to stir-fry in 3 minutes. Finally, add tomato, salt, and oyster sauce to cook them.

4
Done

Turn off the gas stove and take them out.

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