Baked Fish Fillets: Cook Fish Baked With Cheese

Ingredients

2 tablespoons peanut butter
3 tablespoons cheese
2 teaspoons lemon juice
400 grams fish fillet
2 tablespoons Mayonnaise sauce
1 teaspoon mustard
½ of a teaspoon salt
¼ of a teaspoon pepper
½ of a tablespoon chili sauce
10 grams chopped green onion

Nutritional information

296
Calories
8g
Total Fat
3.5g
Saturated Fat
1.6g
Polyunsaturated Fat
1.8g
Monounsaturated Fat
110mg
Cholesterol
305mg
Sodium
486mg
Potassium
12g
Carbs
1g
Fiber
1.5g
Sugars
45g
Protein
7.8%
Vitamin A
36%
Vitamin B-12
26.8%
Vitamin B-6
10%
Vitamin C
9.6%
Iron

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Baked Fish Fillets: Cook Fish Baked With Cheese

Features:
  • Low Carb
Cuisine:

Fish baked with cheese – Savory and charming taste from cheese and fish

  • 35 minutes
  • Serves 4
  • Easy

Directions

Baked fish fillets are delicious dishes, making our meals more nutritious. In addition, if we don’t like frying or steaming fish, baked fish is an ideal choice. Moreover, fish baked with cheese will bring a new taste of fish that certainly encourages us to eat more.

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Steps

1
Done

Wash fish fillets. Prepare a baking tray and spread a layer of butter or cooking oil. Then, place the fish fillets onto the baking tray. Next, sprinkle pepper and salt. In a bowl, mix peanut butter, mayonnaise, cheese, mustard, lemon juice, and chili sauce.

2
Done

Spread the mixture onto the surface of the fish fillets and then bake them within 12 minutes. After that, take the tray out.

3
Done

Sprinkle chopped green onion and enjoy.

avata

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